Wellness Coaching
Wellness Coaching is a cornerstone of my practice at Sovereign Blood Cellular Health. I offer one-on-one sessions designed to help you set and achieve your health goals. Together, we focus on both holistic and conventional approaches that incorporate various aspects of your lifestyle~from nutrition to stress management, physical activity to light therapy. By providing personalised guidance and support, with the help of customised blood tests, a history and life style questionnaire, and symptom tracking, I will help you to solve your health puzzle and empower you to make sustainable changes that resonate with your unique journey. My goal is to motivate and inspire, ensuring that you have both the roadmap and tools needed for lasting wellbeing.